15 Simple Natural Ways To Get Pregnant

Giving birth to a baby is one of the most satisfying and exciting feelings for a woman. That positive pregnancy test, when is then confirmed by a gynaecologist, evokes a kind of happiness that knows no comparison! You eagerly wait for your baby to come into the world, and you hope that your 9 months of pregnancy pass as normally as possible.

The journey to pregnancy sometimes, for some women, is traumatizing, because full of uncertainty. Getting pregnant becomes a nightmare.

There are a number of factors that need to be taken into consideration when you are trying to conceive, including your ovulation period, your partner’s sperm quality, and your lifestyle and diet. There are numerous natural and home remedies you can try, most of which are foods which you might include in your daily diet! So, if you are trying to get pregnant, the following natural ways may be very useful to you.

1. Dates

      

Dates are a rich source of Vitamins B and K, iron, potassium, folate, antioxidants, and other essential minerals. Iron and folate are very important nutrients to have during conception and pregnancy! Thus, nutrient-packed dates are a power food that can help you in conceiving and also during pregnancy. Grind 10-12 seedless dates with two spoons of coriander roots. You can add this paste to a cup of cow’s milk and boil it. Take this mixture for a week after your period gets over, to improve your fertility.

2. Pomegranate

   

Pomegranates are loaded with Vitamins C and K, as well as a lot  of antioxidants, folate, and potassium. Pomegranates are very effective in improving blood flow to the pelvic region. They are said to increase female fertility and also help in thickening the uterine lining, which reduces the risks of miscarriage. Take equal amounts of the bark of the pomegranate tree and seeds, and make a powder. Take half a teaspoon of this powder daily for a few weeks.

3. Maca Root

       

Maca root can be used in treating low fertility in both women and men. It is very nutritious, as it contains Vitamins B and C, iron, and potassium. This root can help in balancing the hormonal levels of the body and increasing sperm count and motility, thus enhancing fertility. You can take half a teaspoon of maca root powder with a cup of warm water or milk. Take the maca root powder for a few months, but stay away from it once you get pregnant.

4. Vitamin D

       

A lack of Vitamin D in your body may lead to infertility and even miscarriage among women who might have lost a previous pregnancy. Vitamin D is a very essential nutrient for the body: it strengthens bones, teeth and muscles, and improves calcium absorption. Many scientific studies have shown the adverse impact of Vitamin D deficiency on female fertility. The best way to get Vitamin D into your system is by basking in the early morning sunlight for 10 minutes (but be sure to apply sunscreen!), or you may even eat vitamin D-rich foods including egg yolk and cheese. However, make sure not to take too much Vitamin D, as that might have a negativee impact as well.

5. Cinnamon

      

This great spice helps in better functioning of the female ovaries and thus helps in improving infertility. It is used in the treatment of polycystic ovary syndrome or PCOS, which is one of the prime reasons of infertility in women. You may add a teaspoon of cinnamon powder in a cup of warm water and drink this tea for a few months, or you might sprinkle it on top of some meals.

6. Banyan Tree Roots

    

Banyan tree roots have been shown as an effective home remedy for conception. You can take the banyan tree root’s powder with warm milk for 3 consecutive days after your period is over. You can follow this procedure for a few months to see results!

7. Garlic

     

Another effective natural remedy to get pregnant is to eat garlic. Garlic is known for enhancing fertility in both men and women. It improves sperm and egg quality. You can take 4 to 5 cloves of garlic and chew it. Drink a glass of warm milk after chewing the garlic cloves. Repeat this routine regularly(especially in the winter months or rainy season) to improve fertility.

8. Alum

   

Alum is shown as one of the greatest home remedies to get pregnant fast. If your periods are regular but you are facing difficulty in getting pregnant, alum can be your solution. You might take a small piece of alum and cover it with cotton. Insert it into your vagina at night. Repeat this routine till the cotton comes out clean (without any milky layer on the cotton). The absence of white layer is shows that you are ready to get pregnant.

9. Nutmeg

      

This spice is beneficial in enhancing female fertility. You may add nutmeg in your diet to increase your chances of getting pregnant. You can take equal amounts of nutmeg powder and sugar powder (approximately 3 grams each) and take it with one cup milk (preferably cow’s milk) during your periods.

10. Rock Salt

     

You can use rock salt to increase your chances of getting pregnant. Rock salt can be effective in fighting infertility in women, as rock salt has many essential minerals in it including calcium, magnesium, potassium and iron. You may take a spoonful of rock salt and soak it in 750 ml water. Drink this water early in the morning (at dawn) for 3 to 6 months to see results.

11. Mustard Paste

     

You can increase your chances of getting pregnant by following this simple and easy home remedy. You may add mustard paste to your daily diet after the fourth day of your menstrual cycle. Mustard is very effective in enhancing fertility in women. But don’t take it too much.

12. Holy Basil

Holy basil has been used to cure various medical diseasess and health conditions. Consumption of holy basil has also been proven effective in curing female infertility. Few leaves of holy basil (three to four) might be chewed daily, followed by a glass of milk to improve your chances of getting pregnant. Alternatively, the seeds of basil can be eaten to increase fertility.

13. Fennel and Rose Petals

        

Another home remedy for conception is the consumption of fennel and rose. If yoga and exercise is something that you cannot practice to increase your chances of getting pregnant, you can take fennel and rose essence to improve your fertility. Mix 10 grams of fennel and 50 grams of rose jam, and take this mixture every night with warm milk (cow’s milk).

14. Chasteberry

      

Chasteberry is very beneficial for women who struggle with hormonal imbalance. Increased prolactin levels in the body due to hormonal imbalance can lead to infertility. Consumption of chasteberry helps to fight PCOS and improve ovulation. Take a spoonful of dried chasteberry and infuse it for 10 minutes in boiling water. Drink this tea once daily for a few weeks to enhance fertility.

15. Fennel and Butter

     

 

This combination is ideal to improve fertility in women who are overweight or heavy. You may take fennel powder (approximately 6 grams) and mix it with 2 parts of pure butter and consume this mixture for three to four months

All the above-mentioned home remedies can effectively incease your chances of getting pregnant. You can try these remedies to get pregnant if you have irregular periods, too. However, it is advisable that you consult your doctor before adopting any of these home remedies to enhance your fertility