10 Health Benefits Of Zobo Drink With Zero Sugar

By
        

Zobo drink is also called hibiscus tea throughout the world and can be  used for medicinal purposes. They are obtained from a plant known as Roselle which is common in West Africa.
Even though most people in Nigeria prefer to consume Zobo drink with sugary taste, it is advisable to always reduce the level of sugar which is unhealthy or preferably to use honey instead.
Zobo (Zoborodo) is a common nigerian beverage prepared from dried Roselle plant flowers. The drink is also known as Roselle drink and called Sorrel drink in the Carribean. 

  Health Benefits Of Zobo:
        
1) It contains Iron that improve the production of red blood cells and this can help people with anemia 

2) It has antioxidant properties that protect the body from diseases including kidney and liver diseases.
3) It also can help in treating diabetes and any blood sugar related disorder
       
4) It slows down the growth of cancerous cells, that is, it can halt cancer growth in the body.
5) It is high in Vitamin C, which is required by the body to boost the Immune system
6)It can treat fever and relieve mental pain
       
    
7) It contains antidepressant properties that can help control anxiety and depression by inducing a relaxed sensation in the mind and body
       
   
8) It has antibacterial properties which can help to decrease worm and bacteria in the digestive system and allow to regain appetite
9) It treats constipation
       

10) Zobo drink has antihypertensive and cardioprotective properties; it can help to manage high blood pressure and specific -ally to lower high blood pressure in hypertensive adults. It can also help prevent cardiovascular diseases.

Comments

Post a Comment

Popular posts from this blog

Incredible Story Of The Fattest Kid In The World Who Lost 105 kg

By
Image
       Arya Permana,a 13 -year-old  boy,from Indonesia  weighing 31 stone – the  fattest and heaviest child  in the  world  – is undergoing weight loss  in a bid to save his life and have normal life. Weighing just 8lb at birth, his parents say they were stunned when he started gaining weight rapidly – and he reached three stone when he was just six months old. Arya Permana has lost a massive 16 stone after he underwent a gastric bypass.when he was  just 11, Arya Permana had earned the devastating title of the world's fattest and heaviest boy.  He weighed almost 30 stone and by the time he was 10,he could hardly walk alone without help.  Arya was too huge to use the family bathroom and instead he had to wash in an outdoor pond.   His diet of instant noodles, deep-fried chicken and fizzy drinks made him pile on the pounds almost as soon as he began eating.  Arya weighed as much as six average boys of his age ...
www.Wellnet Blog.blogspot.com

9 Signs That Tell You Your Blood Sugar Level Is High

By
Image
          What is  High Blood Sugar? Blood glucose is generally considered too high when it is higher than 130 mg/dl before a meal or higher than 180 mg/dl two hours after the first bite of a meal. However, most of the signs and symptoms of high blood glucose don’t come up until the blood glucose level is higher than 250 mg/dl. Some of the symptoms have a rapid onset, while others require a long period of high blood glucose to appear. It’s important to note that individuals differ in their sensitivity to the effects of high blood glucose: Some people feel symptoms more quickly or more strongly than others. But each sign or symptom has a biological link, or a specific cause behind the effect. Hyperglycemia might be acute or chronic. Acute hyperglycemia lasts only briefly and is usually the result of factors such as a high-carbohydrate meal, a missed dose of medicine, stress, or illness. Chronic hyperglycemia, on the other hand, is a state of long-term elevat...
www.Wellnet Blog.blogspot.com

COVID-19:FGN Announces Resumption Of Int'l Flights From August,29

By
Image
        The Nigeria minister of aviation on Monday said that int'l flights will resume August, 29. He announced this at the media briefing of the Presidential Task Force on COVID-19. The country’s airspace was shut to non-essential flights in March in a move to control the spread of the coronavirus disease.  Domestic flights resumed in July with many people also clamouring for the resumption of international flights. Sirika indicated that international flights will first resume at the Murtala Muhammed International Airport, Lagos, and the Nnamdi Azikiwe International Airport, Abuja, and they Will commence in  other airports across the country later. “In the beginning, there will be four flights into Lagos and four flights into Abuja daily,”  he stated. The minister stressed that passengers should take a COVID-19 test wherever they’re coming very close to departure dates. A portal will also be opened for passengers to pay for another COVID-19 test to be...
www.Wellnet Blog.blogspot.com

Want Life Of Success,Happiness,Productivity And Good Health? 20 Best Habits To Adopt

By
Image
         Habits are key factors that can determine your condition in life,since they Will have impact on happiness, health, productivity, and success. Based on some research, reading, gathered  from the experts, here are the 20 best habits for happiness, health, productivity, and success. 1.  G enerosity  — Spending money on other people has been found to lead to greater well-being and happiness than spending it on oneself. 2. Asking more questions  — And actually listening to the answers. Creativity and leadership expert Paul Sloane, author of 17 books such as The Innovative Leaders , suggests that asking questions is the single most important habit for innovative thinkers. 3. Making Your Bed . Gretchen Rubin bestselling author and   happiness researcher, declares:“When I was researching my book on happiness, this was the number one most impactful change that people brought up over and over.” Making your bed kick starts chain reac...
www.Wellnet Blog.blogspot.com

COVID-19:WHO Announces Distribution plans Of Vaccines Across The World

By
Image
  As the possibility of a widely available COVID-19 vaccine steadily draws nearer, initial limitations in supply have left experts worldwide asking: Who should get the vaccine first? The World Health Organization and its appointed Strategic Advisory Group of Experts on Immunization, or SAGE, have announced a worldwide vaccine distribution plan — it pushes back on so-called vaccine nationalism, the idea that each country should prioritize its own citizens. Instead, the WHO adopts a global approach, prioritizing vaccination among the most vulnerable people everywhere. “The first priority must be to vaccinate some people in all the countries, rather than all the people in some countries,” WHO Director-General Dr. Tedros Adhanom Ghebreyesus stated in Geneva on Friday. “Vaccine nationalism will prolong the pandemic, not shorten it.” The WHO’s proposed vaccine distribution framework would ensure all countries access to the novel coronavirus vaccine once it becomes available. Participatin...
www.Wellnet Blog.blogspot.com

COVID-19:"Many Countries Are Headed In The Wrong Direction."Says WHO As New Cases Spike In Various Countries

By
Image
         The head of the World Health Organization,Dr Tedros Adhanom Ghebreyesus said on Monday that "too many countries are headed in the wrong direction" in the fight against the COVID-19. He indicated that people are getting "mixed messages from leaders" and that, without basic measures being followed, the pandemic is "going to get worse and worse and worse." The Americas are the new epicenter of the virus, with countries like the US currently having record cases, and India and South Africa are also surging. The WHO's emergency response head said some places in the Americas may need local lockdowns to "suppress transmission in specific areas where transmission is  getting out of control." He indicated that many nations are going in the "wrong direction" in the fight against the coronavirus, warning the pandemic could keep spreading if countries don't take steps to reverse the trend.  "Let me be blunt, too many countries ...
www.Wellnet Blog.blogspot.com

Want To be Productive And Full Of Energy? 12 Best Food To Eat In The Morning

By
Image
        A good nutritious, well-balanced breakfast can give you energy, prevent you from eating too much during the rest of the day and boost your productivity. Here are the 12 best foods to eat in the morning. 1. Eggs Eggs  are certainly healthy and delicious. Studies have found that eating eggs at breakfast increases feelings of fullness, reduces calorie intake at the next meal and helps keep steady blood sugar and insulin levels. One study showed that men who ate eggs for breakfast felt more satisfied and took in fewer calories during the rest of the day than those who consumed a bagel. Also, egg yolks contain  lutein and zeaxanthin . These antioxidants can help prevent eye disorders such as cataracts and macular degeneration. Eggs are also one of the best sources of choline, a very vital nutrient for brain and liver health. Though loaded with cholesterol, eggs don't raise cholesterol levels in most people. In fact, eating whole eggs might reduce h...
www.Wellnet Blog.blogspot.com

COVID-19 In Africa:Experts Try To Unravel Mystery Behind Baffling Low Rate Of Deaths And Infection

By
Image
      Could   there be a link between poverty, crowded accommodation, and Africa's bafflingly low infection and death rates from the pandemic? Experts try to unravel the mystery.  As the number of infections dips sharply in South Africa, and stays relatively low across much of the continent, experts are reaching towards a startling hypothesis. Crowded townships. Poor hygiene. The impossibility of social distancing in communities, where large families often share a single room. Crowded townships. Poor hygiene. The impossibility of social distancing in communities, where large families often share a single room. For months health experts have been warning that living conditions in poor, urban communities across Africa are likely to contribute to a rapid spread of coronavirus. "Population density is such a key factor. If you don't have the ability to social distance, the virus spreads," said Professor Salim Abdool Karim, the head of South Africa's ministerial advis...
www.Wellnet Blog.blogspot.com

15 Simple Natural Ways To Get Pregnant

By
Image
Giving birth to a baby is one of the most satisfying and exciting feelings for a woman. That positive pregnancy test, when is then confirmed by a gynaecologist, evokes a kind of happiness that knows no comparison! You eagerly wait for your baby to come into the world, and you hope that your 9 months of pregnancy pass as normally as possible. The journey to pregnancy sometimes, for some women, is traumatizing, because full of uncertainty. Getting pregnant becomes a nightmare. There are a number of factors that need to be taken into consideration when you are trying to conceive, including your ovulation period, your partner’s sperm quality, and your lifestyle and diet. There are numerous natural and home remedies you can try, most of which are foods which you might include in your daily diet! So, if you are trying to get pregnant, the following natural ways may be very useful to you. 1. Dates        Dates are a rich source of Vitamins B and K, iron, potassium, folate, ...
www.Wellnet Blog.blogspot.com